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Join the Movement with these  “Mental Health Permissions Slips”!

The permission movement allows individuals to free themselves of burdens put on by society or themselves. By acknowledging these you are letting them go and embracing better mental health.

Here’s how:

  1. Print Permission Slips
  2. Give Yourself Permission to(fill in the blank)…. or use a pre-created Permission Slip
  3. Snap a Pic!
  4. Upload to Instagram
  5. Use #ThePermissionMovement
  6. and Tag me! @MentalHealthandMotherhood


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Download “Mental Health Permissions Slips”