Resources

Here are some of the resources I have found valuable on my journey to live a more mentally healthy lifestyle.

National:

National Suicide Prevention Lifeline
Suicide Prevention Online Chat
Helpline: 1-800-273-TALK(8255)

NAMI: National Alliance on Mental Illness
Helpline: 1-800-950-6264
*Site also available in Spanish.

MHS: Mental Health Support
Helpline: 1-800-273-TALK(8255)

Mental Health.gov
Helpline: 1-877-726-4727
*Site also available in Spanish.